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Ashwagandha
This is an ayurvedic herb that I kept stumbling across on this subject. Now this one is particularly interesting to me because on the one hand it helps with energy, endurance, and stamina but on the other hand it also assists with peace of mind and a restful night’s sleep.
Ginseng
You may be familiar with this one as it’s often found in weight loss products because it increases energy while at the same time suppressing the appetite.
He Shou Wu
This one is definitely new to me. Not only does it keep you looking better, longer but has positive effects on the reproductive organs and increases sex drive.
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