Food for Beauty

Oil Cleansing

Anyone who knows anything about me knows that I, in no uncertain terms, do not suffer from lack of self-esteem. Well, in the last month or so my head has swollen to biblical proportions. My complexion is the best it’s ever been thanks to a new skin regimen I’ve been trying out. I use the… Read More Oil Cleansing

Food for Health

Oil Pulling

In my recent musings I’ve come across a most interesting phenomenon – that of oil pulling. I was really impressed with all of the testimonies that I read at http://www.earthclinic.com/. The premise of oil pulling as laid out on http://www.oilpulling.com/ is that by swishing (or pulling) 1 tbsp of either sesame, sunflower, or coconut oil… Read More Oil Pulling